Identifying our core values and focusing on them, which can lead to a greater sense of purpose and reduced anxiety. Matthew 6:33 states, "But seek first his kingdom and his righteousness, and all these things will be given to you as well." This verse teaches us to prioritize our values and focus on what is truly important - spirituality and righteousness leading the way. Choose the phrase (and adapt as needed) that most closely fits the purpose of your specific message. Remember the idea is to make your email as personalized as possible. Walking across a log in the forest, Olympic National Fores… | Flickr Lesson 3: Prioritize what truly matters Try one of these 20 ideas the next time you’re searching for an alternative to just checking in. As young people, we are overwhelmed by the complexities of modern life, embracing simplicity can provide a sense of peace and tranquility, reducing anxiety and stress. This verse suggests that there is beauty and value in simplicity. Lesson 2: Recognize the Beauty and Value in SimplicityIn Matthew 6:28-29, Jesus draws attention to the simplicity of nature, highlighting how the lilies of the field grow without worrying. Students can benefit from practicing mindfulness and concentrating on the here and now, which can reduce anxiety and improve mental well-being. ![]() Each day has enough trouble of its own." This verse encourages us to stay present and avoid getting caught up in future concerns. How Do I Respond To Just Checking On You. Lesson 1: Focus on the Present Matthew 6:34 reads, " Therefore do not worry about tomorrow, for tomorrow will worry about itself. You can always say something like, Im doing well, thanks for asking or things are good, thanks for checking in.
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